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Tend to the Garden of your Soul
Fortify your Self-Worth with the restorative practices of
Aromatherapy, Hypnotherapy & Reiki
We all experience moments of low self-worth and uncertainty. It's part of the human experience. However, we don't have to stay in those negative thoughts and feeling like a "failure."
Having a healthy self-worth boosts our confidence, allows us to share our voice, and feel content in life. Building our self-worth can be difficult on our own, which can lead to more feelings of self-doubt, inadequacy, and self-criticism.
Join Aimee Williams and Nancee Pond as they guide you on a journey of self-healing. The Tend to the Garden of your Soul Workshop will allow you to fortify and sustain your self-worth through the supportive practices of Aromatherapy, Hypnotherapy & Reiki.
Saturday • April 22nd • 2-4pm
Studio 207 • Downtown Hendersonville
Aromatherapy
Our Olfactory System (sense of smell) is connected to our Limbic System, which is our emotion control center. Aromatherapy gives us a direct link to our emotions, behaviors, and memories. By accessing our Limbic System through aromatics, we are able to shift how we react to stimuli as well as how we navigate in the world. Through aromatherapy, we can bolster our feelings of self-worth. This subtle healing technique nurtures you body, mind and soul to promote overall wellbeing and harmony.
Hypnotherapy
Hypnosis is a state of focused attention and deep relaxation that allows us to connect with our subconscious minds, where many of their thoughts and behaviors are rooted. This therapeutic technique offers us a way to transform how we think, how we feel, and how we approach life. We can overcome negative thought patterns and behavior that may be contributing to our
low self-worth. Hypnotherapy helps us unlock the power of the subconscious to create a life of abundance and joy.
Reiki
The gentle yet powerful healing technique of Reiki assists and supports the balancing of Life Force energy within and around us. When this energy is blocked or unbalanced, it can lead to physical, emotional, or mental distress many times affecting how we feel about ourselves. Through the use of light touch, and the hovering of hands, the practitioner links with this energy and helps to bring about deep relaxation, connection to higher self, greater compassion toward self, and enhances the body's own natural healing processes.
Workshop Itinerary
We will begin by creating sacred space together. This energetic exchange ensures that optimal healing can occur. Briefly we will introduce ourselves ~ finding community support as you fortify your self-worth. From here we will gather in a circle, find a comfortable seat, and ready ourselves for the work. Aimee will teach you about the chosen aromatics that will help reinforce the healing that is about to be done. Aimee will then lead you in guided hypnotherapy. As you go deeper into your state of heighten relaxation, Nancee will expand this state by administering Reiki to each participant. Combining these dynamic therapeutic modalities offers you an opportunity to make long-lasting, effective change to how you view yourself. Those who are open to share their experience may do so.
Herbal tea will be provided. Please dress comfortably and bring a water bottle. Pen and paper will be available for you to take notes after the healing session.
About the Location: Studio 207 is located on the 2nd floor of the Federal Building in beautiful downtown Hendersonville. Street parking and a parking garage are close by.
Join us for a visceral experience that will leave you feeling hopeful and more secure in your self-worth!
Seating is limited.
Self Investment $75
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